Huffs, puffs and bodyworks: how the way you breathe can affect so much of how your body works.
September 25 @ 10:30 am - 11:30 am
Taster Workshops
1
Speaker:
Declan Clarke
Reg Code:W25
An interactive session with breathing specialist Declan Clark, to challenge what we all think good breathing is. You’ll get to measure your breathing and try some seated exercises. With tips for improving your breathing and how this can directly benefit your sleep, digestion and energy.
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Details
- Date:
- September 25
- Time:
-
10:30 am - 11:30 am
- Cost:
- £19.50
Theatre
Speaker
Other
- Zone
- 1
- Reg Code
- W25
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