Sophrology easy techniques for everyday stress management
September 25 @ 3:15 pm - 4:45 pm
Taster Workshops
2
Speaker:
Florence Parot
Reg Code:W44
This workshop will enable you to discover Sophrology while giving you very practical tools to nip stress in the bud whenever you need it. Sophrology means “the science of the consciousness in harmony”. It is a life-balancing mind-body technique for performance and wellbeing.
Share this:
- Click to share on Facebook (Opens in new window)
- Click to share on Twitter (Opens in new window)
- Click to share on LinkedIn (Opens in new window)
- Click to share on Google+ (Opens in new window)
- Click to share on Pinterest (Opens in new window)
- Click to email this to a friend (Opens in new window)
- Click to print (Opens in new window)
Details
- Date:
- September 25
- Time:
-
3:15 pm - 4:45 pm
- Cost:
- £19.50
Theatre
Speaker
Other
- Zone
- 2
- Reg Code
- W44
No comments yet.